ROAD TO RECOVERY
Thai massage stretches & relaxes parts of the body other massage does not reach. I use my hands, feet, elbows - to help stretch muscles & restore mobility to joints: it wakes you up & makes you aware of you body. It’s designed to stretch muscles just a little more than if stretched unaided: the result is looser joints & greater flexibility.

You lie fully clothed on a mat: your body is given a complete workout. It leaves you feeling like you’ve been dismantled & put back together again – but in better shape.

Tui Na uses acupressure, manipulation & vigorous massage to relieve pain & restore energy flows. You may be seated, or you may lie clothed on a treatment couch. Although you will feel more relaxed afterwards treatment can be fairly strenuous.

Acupuncture involves the insertion of fine needles to relieve pain; accelerate recovery, restore balance; give health and strengthen the body’s defence systems.

I also use Indonesian massage, a strong massage using warm oil to stimulate and release tension. It’s a nice treat after more vigorous treatment.